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Contact Info Cherisefit@gmail.com

Book Your Next Wellness Retreat
www.cherise-lotuswellnessretreats.com

 www.cherise-lotuswellnessretreats.com

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Upcoming Retreats 2025
Tulum, Mexico (February)
Big Bear, California (August)
Mallorca, Spain (October)

(October)Retreats in 2026
Tulum, Mexico (February)

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Make Wellness a LifeStyle

Movement is healing
Movement is Joy
20+ Years Experience in Pilates
20 Professional Dance Career
  
Email now for a free consultation,Cherisefit@gmail.com
Expect Accountability, Nuturing environment, Restorative and Rehabilitation, Challenging movement, Detailed Instruction with proper form and correction.
Welcome all ages and backgrounds
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Cherise is college graduate from the University of California, Irvine with a BFA in Dance where she studied each genre of dance including Ballet, Jazz, Modern, Tap and Pointe. At the University of California , Irvine.  She also studied Pilates Mat, Pilates Reformer, Cadillac, Chair and Barrell appartus. She has a passion for helping others connect to their bodies and create confident and healthy bodies from the inside out by focusing on the full aspects of Wellness. Classes range beginner to intermediate/advanced levels from children to seniors. 

 

As a professional dancer for twenty years her career took her internationally with Holland America World cruises, Modern dance company with the late Donald McKayle, national theater work throughout the US and working with artist such as Meat Loaf.   Her certifications also include Certified Personal Trainer, Pilates, Barre. The three fused easily into her dance background and after numerous certifications she began channeling her energy into helping others connect with their bodes through movement and have fun with the joy of dance. Each class is intended to give a experience of a deep connection with your body while connecting with movement. Most recently, she's traveled internationally teaching Dance and Pilates and excited to connect and share her passions abroad.

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Pilates 
Restorative Stretch
Professional Dance 
Nutrition

 

Professional Dancer

 Certified Pilates Teacher

Pilates Mat

Pilates Reformer

Cadillac, Chair, Barrell

Dance Classes in all Genres

Ballet, Tap, Jazz, Modern, Hip Hop/Jazz

Ballet Inspired Fitness Classes 

Restorative Stretch and Foam Roller Classes

Nutrition and Wellness 

Retreats

For all Levels

Enjoy a unique and specialized workout to fit your individual needs. Enjoy workouts set to your pace in a safe, inclusive, fun setting. 

New Bookings for Retreats

Bring the joy of Dance or Pilates to your Retreat. 

Contact for Booking:

CHERISEFIT@GMAIL.COM

Connect with us

Instagram  CHERISE_FITNESSWELLNESS

www.cherise-lotuswellnessretreats.com

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Fitness & Wellness

Enjoy classes in person or online. Practice with us as much as you want on any digital device.

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International and Domestic Pilates and Dance Retreats

Bookings for Retreats. Bring the joy of dance, pilates to your retreat, wellness, celebration or corporate event

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Online Pilates Mat  

Classical Pilates mat and apparatus classes in person or online options to fit your individual needs. 

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Stretch Classes

Relax and Rejuvenate your body with a restorative stretch and foam roll. 

Upcoming Retreats & Events

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