
CHERISE FITNESS AND WELLNESS
And,
The Lotus Wellness Experience
Luxury and Wellness Retreats
www.cherise-lotuswellnessretreats.com
Book a Class
Contact Info Cherisefit@gmail.com
Book Your Next Wellness Retreat
www.cherise-lotuswellnessretreats.com
www.cherise-lotuswellnessretreats.com
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50 min
135 US dollars1 hr
135 US dollars1 hr
Prices varyLoading days...
$135.00Loading days...
1 hr
185 US dollars



Make Wellness a LifeStyle
Movement is healing
Movement is Joy
20+ Years Experience in Pilates
20 Professional Dance Career
Email now for a free consultation,Cherisefit@gmail.com
Expect Accountability, Nuturing environment, Restorative and Rehabilitation, Challenging movement, Detailed Instruction with proper form and correction.
Welcome all ages and backgrounds













Cherise is college graduate from the University of California, Irvine with a BFA in Dance where she studied each genre of dance including Ballet, Jazz, Modern, Tap and Pointe. At the University of California , Irvine. She also studied Pilates Mat, Pilates Reformer, Cadillac, Chair and Barrell appartus. She has a passion for helping others connect to their bodies and create confident and healthy bodies from the inside out by focusing on the full aspects of Wellness. Classes range beginner to intermediate/advanced levels from children to seniors.
As a professional dancer for twenty years her career took her internationally with Holland America World cruises, Modern dance company with the late Donald McKayle, national theater work throughout the US and working with artist such as Meat Loaf. Her certifications also include Certified Personal Trainer, Pilates, Barre. The three fused easily into her dance background and after numerous certifications she began channeling her energy into helping others connect with their bodes through movement and have fun with the joy of dance. Each class is intended to give a experience of a deep connection with your body while connecting with movement. Most recently, she's traveled internationally teaching Dance and Pilates and excited to connect and share her passions abroad.

Pilates
Restorative Stretch
Professional Dance
Nutrition
Professional Dancer
Certified Pilates Teacher
Pilates Mat
Pilates Reformer
Cadillac, Chair, Barrell
Dance Classes in all Genres
Ballet, Tap, Jazz, Modern, Hip Hop/Jazz
Ballet Inspired Fitness Classes
Restorative Stretch and Foam Roller Classes
Nutrition and Wellness
Retreats
For all Levels
Enjoy a unique and specialized workout to fit your individual needs. Enjoy workouts set to your pace in a safe, inclusive, fun setting.
New Bookings for Retreats
Bring the joy of Dance or Pilates to your Retreat.
Contact for Booking:
Connect with us
Instagram CHERISE_FITNESSWELLNESS




Fitness & Wellness
Enjoy classes in person or online. Practice with us as much as you want on any digital device.

International and Domestic Pilates and Dance Retreats
Bookings for Retreats. Bring the joy of dance, pilates to your retreat, wellness, celebration or corporate event

Online Pilates Mat
Classical Pilates mat and apparatus classes in person or online options to fit your individual needs.

Stretch Classes
Relax and Rejuvenate your body with a restorative stretch and foam roll.
Upcoming Retreats & Events
- Thu, Feb 06Tulum Beach, Quintana Roo, Mexico